When you drink green tea the body goes the reaction that produces heat and assists globe burning of fat. In this process heat is released and the human body's metabolism gets a jumpstart. You don't have to only drink tea to this particular reaction number of obvious other foods that can have the same effect. Cold water also increases you metabolism for about ninety minutes afterwards. Another extremely important benefit of Green teas are that this will help caffeine addicts to eat fewer calories as effectively. Green tea also contains caffeine. Therefore the benefit for that caffeine addicts is they can have their own caffeine fix without adding the milk and sugar, thus without adding calories to their dietary plan. I must say that that almost all true, however do not tell you that all carbs do not behave similar. In fact if physique burns a lot of fat with no some carbs entering our body, start producing ketones. dieta al caffe verde